Upcoming Classes
(click on the title of each class for class description,
or click here for all class descriptions on one page)
Pre-Recorded Online Courses Now Available:
The Myth of the Yoga Body:
Teaching for Body Positivity and Deconstructing Fatphobia, Sizeism, Healthism, and Ableism in Ourselves and Yoga
(6 hours of pre-recorded video lecture and practice,
plus worksheets and integration materials)
Befriending Our Bodies:
Embodied Liberation Through Body Positive Practices
(6 hours of pre-recorded video lecture and practice,
plus worksheets and integration materials)
Nervous System Reset:
Somatic Practices for Self- and Community-Care
(6 hours of pre-recorded video lecture and practice,
plus worksheets and integration materials)
Re-Emergence: A Movement of Transformation & Action
6-Month Online Program
includes lecture, practice, and meditation with RW on:
- Radical Embodiment: Being and Belonging for All Bodies;
- Desire as a Guide: Imagining and Visioning towards Collective Liberation;
- Anti-Ableist Movement and Interdependence in Practice:
Radical Belonging, Disability Justice,
and the Interdependence of Being in our Body-Minds
through Off the Mat, Into the World
Six-Month Online Program of Theory, Practice, and Integration
Recorded Version of Entire 6-Month Program (over 80 hours of lecture, practice, & meditation with more than 20 different teachers) Available for Purchase Now!
New dates for live classes coming soon-- check back, or sign up for my mailing list to get updates!
Classes I offer:
Somatic Yoga for Trauma Healing and Nervous System Resilience
Yoga for Body Liberation: Cultivating Community for Body Positivity and Liberation
In all of my classes, all people, bodies, genders, races, sizes, abilities, ages, and levels of experience with yoga are heartily welcomed and encouraged.
I'd love to have you join me!