Upcoming Events

Here's where you can find me teaching soon!

*click on any title for more details and registration information*



Check Out My Pre-Recorded Online Course! Available anytime:

The Myth of the Yoga Body:

Teaching for Body Positivity and Deconstructing Fatphobia, Sizeism, Healthism, and Ableism in Ourselves and Yoga

through Off the Mat, Into the World

Available for purchase and watching online anytime!

(Online Course)



Fall and Winter 2020-2021
Holding Inclusive Space:

Breaking Down Barriers in Teaching

(Anti-Oppression and Social Justice Foundations for Yoga Teachers)
8 Limbs Modular Yoga Teacher Training
8 Limbs Yoga
Seattle, WA


2021 Dates

January 12-21, 2021
Befriending Our Bodies:
Embodied Liberation Through Body Positive Practices

Online Course through Off the Mat, Into the World
Four sessions: Tuesdays and Thursdays 3-4:30pm PT/ 6-7:30pm ET
Registration now open

January 28 - March 4, 2021 (online)
Collective Resilience Trauma-Informed Yoga
Foundations Mentorship Group

A Six-Week Live Online Series
Thursdays 1-2:30pm PT/ 4-5:30pm ET
More information here

(open to folks who've completed any CR TIY Foundations Module)

Register Here!

February 2 - March 9, 2021 (online)
Collective Resilience Trauma-Informed Yoga
Facilitation Mentorship Group

A Six-Week Live Online Series
Tuesdays 1-2:30pm PT/ 4-5:30pm ET
More information here
(open to folks who've completed CR TIY Modules 3 & 4 (Intermediate 1 & 2))
Register Here!

February 20-21, 2021
Collective Resilience Trauma-Informed Yoga
Two-Day Advanced Integration Module

Saturday-Sunday 8:30am-2:30pm PT/ 11:30am-5:30pm ET
(includes hour lunch break)
(open to folks who've completed CR TIY Modules 3 & 4 (Intermediate 1 & 2))
Register here


March 15-24, 2021
Nervous System Reset:
Somatic Practices for Self- and Community-Care
co-taught with Kyra Haglund

Online Course through Off the Mat Into the World
Four sessions: Mondays and Wednesdays 3:30-5pm PT/ 6:30-8pm ET
Registration coming soon

April 29 - May 2, 2021 (online)
Collective Resilience Trauma-Informed Yoga

Foundations in Trauma-Informed Yoga and Social Justice

(co-facilitated with Hala Khouri)
Thursday-Sunday
Thurs-Sat 8:30am-3:00pm PT/ 11:30am-6:00pm ET
(includes one hour lunch break)
Sunday 8:30am-12:00pm PT/ 11:30am-3:00pm ET
Registration coming soon

May 3-12, 2021
The Myth of the Yoga Body:
Teaching for Body Positivity and Deconstructing Fatphobia, Sizeism, Healthism, and Ableism in Ourselves and Yoga

Online Course through Off the Mat Into the World
Four sessions: Mondays and Wednesdays 3-4:30pm PT/ 6-7:30pm ET
Registration coming soon



May 20-23, 2021 (online)

Collective Resilience Trauma-Informed Yoga

Intermediate Module 1:
Polyvagal Facilitation for Inclusion, Compassion, and Social Justice

(co-facilitated with Kyra Haglund)
8:30am-2:30pm PT/ 11:30am-5:30pm ET
(includes one hour lunch break)
Register here
(open for those who've completed both Foundations level Collective Resilience
Trauma-Informed Yoga trainings)


June 10-13, 2021 (online)
Collective Resilience Trauma-Informed Yoga
Intermediate Module 2:
Trauma-Informed Sequencing, Languaging, and Facilitation

(co-facilitated with Kyra Haglund)
8:30am-2:30pm PT/ 11:30am-5:30pm ET

(includes one-hour lunch break)
Register here!
(open for those who've completed both Foundations level Collective Resilience
Trauma-Informed Yoga trainings, plus Intermediate Module 1)





I offer trainings in social justice, anti-oppression, diversity, inclusion, equity, and harm reduction for yoga teachers, yoga therapists, yoga practitioners, and Buddhist, meditation, and other spiritual practice communities, often through Bending Towards Justice, Off the Mat, Into the World,  or  Collective Resilience: Trauma-Informed Yoga. Please check back throughout the year for more trainings, or sign up for my mailing list to get updates!


**You can see sample and past trainings descriptions here**


Upcoming Trainings


*click on any training title for more details and registration information*

January 28 - March 4, 2021 (online)
Collective Resilience Trauma-Informed Yoga
Foundations Mentorship Group

A Six-Week Live Online Series
Thursdays 1-2:30pm PT/ 4-5:30pm ET
More information here

(open to folks who've completed any CR TIY Foundations Module)

Register Here!

February 2 - March 9, 2021 (online)
Collective Resilience Trauma-Informed Yoga
Facilitation Mentorship Group

A Six-Week Live Online Series
Tuesdays 1-2:30pm PT/ 4-5:30pm ET
More information here

(open to folks who've completed CR TIY Modules 3 & 4 (Intermediate 1 & 2))

Register Here!

February 20-21, 2021
Collective Resilience Trauma-Informed Yoga
Two-Day Advanced Integration Module

Saturday-Sunday 8:30am-2:30pm PT/ 11:30am-5:30pm ET
(includes hour lunch break)

(open to folks who've completed CR TIY Modules 3 & 4 (Intermediate 1 & 2))

Register here

April 29 - May 2, 2021 (online)
Collective Resilience Trauma-Informed Yoga
Foundations in Trauma-Informed Yoga and Social Justice

(co-facilitated with Hala Khouri)
Thursday-Sunday
Thurs-Sat 8:30am-3:00pm PT/ 11:30am-6:00pm ET
(includes one hour lunch break)
Sunday 8:30am-12:00pm PT/ 11:30am-3:00pm ET
Registration coming soon

May 20-23, 2021 (online)
Collective Resilience Trauma-Informed Yoga
Intermediate Module 1:
Polyvagal Facilitation for Inclusion, Compassion, and Social Justice

(co-facilitated with Kyra Haglund)
8:30am-2:30pm PT/ 11:30am-5:30pm ET
(includes one hour lunch break)
Register here

(open for those who've completed both Foundations level Collective Resilience
Trauma-Informed Yoga trainings)


June 10-13, 2021 (online)
Collective Resilience Trauma-Informed Yoga
Intermediate Module 2:
Trauma-Informed Sequencing, Languaging, and Facilitation

(co-facilitated with Kyra Haglund)
8:30am-2:30pm PT/ 11:30am-5:30pm ET
(includes one-hour lunch break)
Register here!

(open for those who've completed both Foundations level Collective Resilience
Trauma-Informed Yoga trainings, plus Intermediate Module 1)












Here's hoping I'll see you soon in a future workshop, class, or training!

I'd love to have you join me!